Mindfulness group for children
Does your child struggle with anxiety or stress? Would you like to support them to learn skills to enhance their well-being?
The UC Psychology Centre is offering Pause Breathe Smile (PBS) a group for children (age 8-11 years) who struggle with stress and anxiety and their parents to develop skills of mindfulness. PBS is an evidence-based programme, developed by the Mental Health Foundation, found to improved focus and attention, enhance self-awareness and reduced stress.
The group will run from 4–5pm, starting Tuesday 6 August for 8 weeks at the Psychology Centre, University of Canterbury and requires both child and parent/caregiver to attend and learn together. The total cost of the program is $160.
If you would like more information, email justine.brougham@canterbury.ac.nz
To hear kids talking about PBS watch www.youtube.com...
For more information about the research and benefits of PBS look at www.scoop.co.nz...
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.3% Yes
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15% No
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2.7% Other - I'll share below
Latest Scam
Hi fitzg@snap.net.nz Confidential Business Proposal
Contact photo
From Barrister Clifford J. <jlgarcia@aytobadajoz.es>
To fitzg@snap.net.nz
Reply-To attorneyclifford.jose@cjchamber.co.uk
Date Today 14:01
Summary Headers Plain text
Business Proposal.pdf
(~1.2 MB)
UNIT 7,20 Essex Street,
London
WC2R 3A
UNITED KINGDOM
Tel: + 44-730-8071-664
23/11/2024
Dear Sir/Madam,
I am Clifford Jose, legal counsel to the late Mr. Robert Fitzpatrick, an American consultant formerly with Shell UK Ltd in London. Tragically, Mr. Fitzpatrick passed away in the EgyptAir Flight 990 crash on October 31, 1999.
Despite exhaustive efforts, we have been unable to locate any next of kin or ascertain the existence of a valid will. Consequently, I am reaching out to seek your assistance in this matter.
Please find attached further details for your review.
Thank you for your attention, and I look forward to your response.
Yours sincerely,
Barrister Clifford Jose
attorneyclifford.jose@cjchamber.co.uk
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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