Free Tai Chi / Qigong Introduction Workshop
FREE Tai Chi / Qigong Introduction Workshop
Guided by caring Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi & Qigong Workshop: Tue, 2nd July, 7 - 8:45pm
Qigong Workshop: Wed, 3rd July, 1 - 2:45pm
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch
Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibrations and the universal Qi (energy) to initiate positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation, energy and inner joy.
Beginners classes start from the 24th Wed and 25th Thu of July (school term).
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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57.7% Human-centred experience and communication
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13.8% Critical thinking
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25.9% Resilience and adaptability
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2.6% Other - I will share below!
Addictive Eaters Anonymous
Monthly AEA Web Events
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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