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2205 days ago

Qigong Beginners Class

Sandy from Aidanfield

Qigong Beginners Classes in Aidanfield
Welcome to attend the class to improve your immune system, flexibility, strength, energy, relaxation and well-being.

~ FREE 1st visit ~
If you enjoy the class, then pay from the following week.

Guided by experienced teacher, Sandy Jiang, an accredited provider of the Strength and Balance programme.

Venue:
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield/Hillmorton

Time:
Wednesdays and Thursday, 1-2:45pm, school term

Qigong means exercise with energy (Qi). It is an ancient holistic Chinese therapy, great for healing and also an advanced preventative natural medicine.

It is the foundation to Tai Chi, but relatively simpler than Tai Chi.

We use our consciousness to gather the universal energy (Qi) to nourish our body, mind and spirit and increase our energy.

The gentle flowing meditative movement and secret sounds improve our health, pelvic floor muscles, core, spine, flexibility, posture, immunity, organs, relaxation and inner joy.

Qigong can also release PMT, hay fever, stress and anxiety, heal back pain and lessen arthritis.

The class is broken up with Qigong theory and a short meditation.

Booking essential
Contact your Qigong teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot

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More messages from your neighbours
16 days ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

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1 day ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 54.3% Human-centred experience and communication
    54.3% Complete
  • 13.8% Critical thinking
    13.8% Complete
  • 29.3% Resilience and adaptability
    29.3% Complete
  • 2.6% Other - I will share below!
    2.6% Complete
341 votes
16 hours ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

Monthly AEA Web Events

The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
ALL NEWCOMERS WELCOME.

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