View all Posts from Upper Riccarton
2219 days ago

Beginners Tai Chi Class

Sandy from Aidanfield

Beginners Tai Chi Classes of Blue Sky Qigong Studio
Starting 29 Jan 2020, Wed, 7-8:45 pm ~ FREE 1st visit ~

Welcome to attend the class and try the gentle flowing movement next week.
Your first visit is free.
If you enjoy the class, then pay from the following week.

Please read the attached healing stories from Sandy’s students.

Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Venue: 19 Templetons Road, Aidanfield/Hillmorton

Tai Chi is an internal martial art, which means using internal Qi (energy) to perform the movement. Therefore Tai Chi is Qigong (exercise with energy), and also martial art.

Tai Chi promotes centering and harmony – a blending of the inner and outer, the mind and body, feminine and masculine.

Regular practice creates more strength, flexibility, balance, grace, will power, energy, serenity and well-being.

The class is broken up with Qigong theory and sort meditation.

When: school term
Wed. Class 7-8:45 pm
Class fee:$17 casual or $165 for term (11 weeks a term)
Tai Chi DVD: $35
Total: $200

Booking essential
Contact your Tai Chi teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot.

Image Image Image Image

Tai Chi-pamphlet.pdf Download View

More messages from your neighbours
16 days ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

Image
1 day ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

Image
🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 54.3% Human-centred experience and communication
    54.3% Complete
  • 13.8% Critical thinking
    13.8% Complete
  • 29.3% Resilience and adaptability
    29.3% Complete
  • 2.6% Other - I will share below!
    2.6% Complete
341 votes
16 hours ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

Monthly AEA Web Events

The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
ALL NEWCOMERS WELCOME.

Image