Nourishing, Wellbeing & Mindfulness Day Retreat
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A wonderful day to soothe & pamper your mind, body, and spirit as you indulge in an awakening, enlightening & relaxing Day Retreat! You'll experience yoga, meditation & your choice of Reiki or Reflexology, plus fun & fabulous Styling and Mindfulness sessions with amazing food to sustain you throughout the day!
This very special experience is will fill your cup, de-stress your life and give you that perfect treat as you get to discover and try all those things you've been meaning to do, as well as have a really indulging day to yourself!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?