Marriage (Relationship) Counselling www.christchurchtherapeutic.co.nz
It's generally felt that most couples wait 7 years too long before seeking help with their relationship struggles!
Do you two need help now?
Communication, is nearly always at the heart of relationship difficulties. When we can't get past our unmet needs, defensiveness and old hurts it is very hard to trust and feel safe with our partner or spouse. A big part of my work with couples is to slow down both the speaking and listening to each other, in order to really get to grips with the core issues so that trust and safety may be repaired.
Just as we service our cars, so we can service our relationships by paying attention to the parts that are not working as well as we would like. It takes courage to turn up for couple counselling – nearly all of us prefer to keep the un-ideal parts of our lives for the privacy of our own homes. But it's like anything of value – we will only get out of it what we are prepared to put into it. So if you know your key relationship is not what you want it to be, give me a call or make an appointment and we can talk through how I can support you.
Ruth Langford - Counsellor
027 308 7527
ruth.langford@gmail.com
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️