Join us for fun, low cost fitness, Thursday at Phillipstown Hub!
Join us tomorrow for a fun, friendly workout at the Phillipstown Community Hub (Room 4), 39 Nursery Road. We start at 10am.
Tomorrow we are starting with a song warmup. We are then going to do a 30 minute cardio HIIT bodyweight ladder workout. You might be sick of jumping jacks by the time we finish smashing this out!! And we will finish with something ab related.
Kids of all ages, from little babies to older school kids, are most welcome to come along. There are toys and snacks provided, to keep them entertained while you workout.
We welcome anyone to come along and join in with us. Any age, size, gender or fitness level.
Just $2 per session, no need to pre-book, and don't forget your water bottle.
Can't wait to see you there!
<3
Rachel, Tash and Carly
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.2% Summer
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36.4% Winter
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1.5% Other - I'll share below
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