Boxfit Tuesday!! $2 kid friendly community fitness in Phillipstown
Hi neighbours! Just another reminder about this awesome little community fitness group we've got running at the Phillipstown Community Hub. Fitclub at the Hub is your fun, friendly, inclusive destination for affordable exercise classes.
I have something a bit special in store for tomorrow's Boxfit (mwahahahaha).... I call it THE GUTBUSTER! I know so many of us want to trim our waistlines or smooth out our mum tums. So we're going to hit our core muscles from all sides with a boxfit+abs bonanza! :D
As always, EVERYONE is welcome - all shapes, all sizes, all levels of fitness, even first timers. Fitclub at the Hub is very kid friendly too- bring your babies and preschoolers, we have toys snacks and activities to keep them amused while you work out.
Just $2 per session. Gloves and pads are provided but please feel free to bring your own! Equipment is first come first served so try to be there on time. And don't forget your water bottle!
WHAT: Boxfit with Carly, Rachel and Tash
WHERE: Room 4, Phillipstown Community Hub, 39 Nursery Rd
WHEN: 10 am
See you there!
<3
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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56.9% Human-centred experience and communication
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13.8% Critical thinking
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26.2% Resilience and adaptability
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3.1% Other - I will share below!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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