
Veggie Personal Chef Meals and Hatha Yoga Classes!
Hello, everyone! I just moved to Christchurch a couple of weeks ago, and I wanted to introduce myself! My name is Julia, and I am a plant-based chef and Hatha yoga instructor. If you are interested in having me prepare any vegan or vegetarian meals for you, either in your home or mine, please get in touch! I can also teach healthy cooking classes for adults or children, and I can cater special events and dinner parties, and even make cakes! I teach Hatha, children's, and prenatal yoga as well. If you've been wanting to improve your nutrition, incorporate more plants into your diet, or increase your overall health and well-being, I would love to help you achieve some of those goals!
I will be teaching ten-week term classes of Hatha yoga at the beginner (6 pm) and intermediate (7 pm) levels on Tuesdays, beginning the 25th of July, at the Bishopdale YMCA, so feel free to sign up for either of those. As I start adding in more public classes, I will enter them into the schedule tab of my website, so you can always check there to see what's being offered. You can also always schedule things with me privately and directly! My website with more info is www.juliagrueskin.com...
Thanks so much, and I look forward to meeting you soon! :)


🧩 Can You Put the Pieces Together? Give It a Go! 🕶️
Give this puzzle a whirl, can you figure it out?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.


Poll: Has your Kiwisaver taken a dip?
With the US tariffs ramping up and the stock market taking a hit, many are noticing a change in their Kiwisaver amounts.
If you've had a peek at your Kiwisaver balance since, have you seen it decrease?

-
85.2% Yes, it's decreased
-
11.6% Nope
-
3.1% Other - I'll share below

Scam alert - ASB users 🚨
ASB bank have shared a message to make people aware that messages from scammers claiming they are from our ASB Securities team are doing the rounds.
If you receive one of these messages don’t act on it, don’t click on any links on suspicious emails and text messages, or provide any personal or banking information.
If you think you’ve provided your details to a suspicious person or company, please call your bank immediately.
ASB are available 24/7 on 0800 ASB FRAUD (0800 272 372), or +64 9 303 0332 if you're overseas.
For ASB users, if you want some more info on staying safe online visit asb.co.nz/asbscamhub
