Veggie Personal Chef Meals and Hatha Yoga Classes!
Hello, everyone! I just moved to Christchurch a couple of weeks ago, and I wanted to introduce myself! My name is Julia, and I am a plant-based chef and Hatha yoga instructor. If you are interested in having me prepare any vegan or vegetarian meals for you, either in your home or mine, please get in touch! I can also teach healthy cooking classes for adults or children, and I can cater special events and dinner parties, and even make cakes! I teach Hatha, children's, and prenatal yoga as well. If you've been wanting to improve your nutrition, incorporate more plants into your diet, or increase your overall health and well-being, I would love to help you achieve some of those goals!
I will be teaching ten-week term classes of Hatha yoga at the beginner (6 pm) and intermediate (7 pm) levels on Tuesdays, beginning the 25th of July, at the Bishopdale YMCA, so feel free to sign up for either of those. As I start adding in more public classes, I will enter them into the schedule tab of my website, so you can always check there to see what's being offered. You can also always schedule things with me privately and directly! My website with more info is www.juliagrueskin.com...
Thanks so much, and I look forward to meeting you soon! :)
Poll: Is your nearest emergency department up to scratch?
Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?
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35.4% Yes, it serves us well
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63.6% No, I have concerns
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1% Other - I'll share below
What's one highway or road that needs attention?
We've all been on a summer roadie and experienced first-hand the state of our roads.
If you've ever been stuck in a summer traffic jam, had near-misses on dangerous turns or feared for your life on clifftops (while the car behind you is tail-gating!) - you may have an opinion on this one.
Tell us what main road or highway you think needs some serious attention across the country, and why!
🤔 I Bet You Can’t Solve This One… Prove Me Wrong! 😏
Give this puzzle a whirl, can you figure it out?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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