The Yummi Study
Kia Ora,
We are looking for healthy female volunteers aged 60–80 years old to participate in the YUMMI study, a 12-week research study to investigate the health effects of consuming different types of milk – cow, goat or sheep.
You will be provided with cow, goat or sheep milk powder to drink twice a day for 12-weeks, or you will be asked to eat your normal diet with no additional milk. You will need to attend five clinic visits – the time commitment for the study will be about 11 hours.
You will receive $100 at the start of the study and $100 on completion of the study in recognition of the actual or reasonable costs involved with participating in this study (e.g. parking and/or travel costs to attend the clinics).
If you are a woman aged 60–80 years and have a BMI of less than 40 (we can calculate this for you), are free from serious medical illness or gastrointestinal disorders, can drink milk, don’t smoke and drink less than 21 units of alcohol each week; we would love to hear from you – see our details below.
You can find out more information by emailing yummistudy@otago.ac.nz, or you can contact Ping on 021 279 8214.
This project has been reviewed and approved by the University of Otago Human Ethics Committee, (Health). Reference: H22/067
Check out the drive-in movie event at Ashley Rakahuri Regional Park Saturday 18 January
Looking for a fun activity to enjoy with your whānau?
? Check out the drive-in (or walk-in) movie event at Ashley Rakahuri Regional Park on Saturday 18 January.
2 PM — Minions: The Rise of Gru
6 PM — The Lord of the Rings: The Fellowship of the Ring
? $20 per car, $5 per pedestrian or cyclist for each movie.
Please note: There will be no gate sales.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.1% Summer
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35.6% Winter
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1.3% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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