Addictive Eaters Anonymous
I have also been relieved of depression
I believe I was born with this disease. As a child I ate more than what I was comfortable with on many occasions; eating the biggest apple in the fruit bowl, when I knew it wasn’t a good idea because I wouldn’t be hungry for dinner, but not being able to not do so, sneaking food, being overcome with the obsession to eat a can of cream corn in the middle of a Sunday afternoon, thinking I’m not sure that I want to do this but I can’t stop myself anyway.
During my adolescence I used laxatives because I was often constipated. I was only a little overweight once or twice in my life and there were times when I was “nice and thin”. One summer I thought I “had it made” because my stomach was flat enough to wear a bikini. I thought my eating was neurotic but I thought that other neurotic women like me ate like that and I would just grow out of it.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?