2237 days ago

Free Tai Chi / Qigong Introduction Workshop

Sandy from Aidanfield

FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Come and Experience Gentle, Flowing Meditative Movements
With Energy Healing

Tai Chi Workshop: Wed, 22 Jan, 7 - 8:45 pm
Qigong Workshop: Wed, 22 Jan or Thu, 23 Jan 1-2:45 pm

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256

Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being

Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Ti Chi.

Qigong is the practice of moving meditation, using the body, mind, breath, sound vibrations and Qi (energy) to initiate positive transformation within the body, mind and spirit.

Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.

Beginners classes start 29 Jan Wed. and 30 Jan Thu. (school term).

More messages from your neighbours
1 day ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“
  • 32.6% The sting of a fine (Money talks!)
    32.6% Complete
  • 67.4% The threat of demerit points (Nobody wants to lose their license!)
    67.4% Complete
233 votes
7 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.

Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.

For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.

Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature β€” and what are we prepared to invest to make it happen?

We hope this brings a smile!

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1 day ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

How much does it cost to join AEA?

There are no dues or fees for joining AEA or attending AEA meetings. We are self-supporting through our own voluntary contributions. At some point during each meeting we pass the basket to help cover expenses, such as the cost of rent and literature. Members are not obliged to contribute, but we usually do so to the extent we are able.



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