A little movement can really help
If you’re over 65, a little movement goes a long way. There are many benefits to staying active, perhaps most importantly it will help you maintain your strength and balance, to keep you steady and reduce the risk of falls. Live Stronger for Longer have strength and balance classes designed especially for those over 65.
They're fun, social and affordable. Visit livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Surface Prep & Coating Experts in Canterbury
Wymamakes surface preparation simple. We handle it all – grit & bead blasting, zinc arc spraying and industry spray painting – so you get the perfect finish every time.
We specialise in mild steel, stainless steel, and alloy treatments.
✅6*15m spray booth
✅Fully enclosed facility
✅6-ton crane for overhead transfer
Let us take care of your next coating or blasting job with efficiency and accuracy.
📞Call Simon Harris at 021 222 1545.
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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