3301 days ago

Smoke not dangerous, but can trigger asthma attacks. Please look after yourself.

Shannon Beynon Reporter from Christchurch Mail

The Asthma and Respiratory Foundation NZ urges those with asthma and respiratory conditions in the Christchurch area to be prepared – as bush fire smoke can trigger asthma attacks, allergies and shortness of breath.

The smoke from bush fires contains small particles that can cause irritation to the lungs, eyes, nose and throat.

People are advised to minimise their exposure to smoke and time spent outdoors. Windows and doors need to be kept closed, air vents blocked, and air conditioning set to a recycle setting.

Tips for asthmatics during bush fires:
- Continue taking asthma preventer medication as prescribed.
- Always carry asthma reliever medication, and use it as soon as asthma symtoms are present. When possible use a spacer which enables more medication to be delivered into the lungs.
- If asthma reliever medication is not working, or is required every 2-3 hours or more, seek medical advice by calling 111 for an ambulance.
- Elderly people, children, and people working at the fire front are most at risk. Access help fast if someone appears unwell.
- If you don’t have an Asthma Action Plan or are unsure of what to do in an asthma emergency, follow the Asthma First Aid procedure.
- It is important to remember that people who aren’t in affected areas are also at high risk, as winds can carry smoke and ash particles for long distances. Smoke and air pollution can linger long after the fires have subsided, so it is essential to remain prepared.

The Asthma and Respiratory Foundation NZ is a not-for-profit organisation committed to those affected by asthma and respiratory illness. Free resources are available at asthmaandrespiratory.org.nz.

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More messages from your neighbours
3 hours ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
  • 40.7% The sting of a fine (Money talks!)
    40.7% Complete
  • 59.3% The threat of demerit points (Nobody wants to lose their license!)
    59.3% Complete
59 votes
5 hours ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

How much does it cost to join AEA?

There are no dues or fees for joining AEA or attending AEA meetings. We are self-supporting through our own voluntary contributions. At some point during each meeting we pass the basket to help cover expenses, such as the cost of rent and literature. Members are not obliged to contribute, but we usually do so to the extent we are able.



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7 days ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

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