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Hey neighbours!
If your bed’s feeling a bit tired lately, don’t rush to replace it — a mattress topper might be all you need! It adds instant comfort, extra support, and can even help you sleep cooler.
Whether your mattress feels too firm or you just want a cozier night’s rest, the … View moreHey neighbours!
If your bed’s feeling a bit tired lately, don’t rush to replace it — a mattress topper might be all you need! It adds instant comfort, extra support, and can even help you sleep cooler.
Whether your mattress feels too firm or you just want a cozier night’s rest, the right topper can make all the difference.
Pop into your local Beds4U — we’ll help you find the perfect one for your bed (and your best sleep yet)!
Want to learn more? Check out our quick guide here: beds4u.co.nz...
Life in Addictive Eaters Anonymous provides me with the freedom to have great adventures
Before I came into the fellowship of Addictive Eaters Anonymous, I lived full of fear, resentment, self-pity, shame, and self-obsession. My eating was completely out of control and I could no longer stop … View moreLife in Addictive Eaters Anonymous provides me with the freedom to have great adventures
Before I came into the fellowship of Addictive Eaters Anonymous, I lived full of fear, resentment, self-pity, shame, and self-obsession. My eating was completely out of control and I could no longer stop eating even though I really wanted to and went to great lengths to try and stop. My world became a small and lonely existence where the only thing I looked forward to was hiding out with my food. There was no room for adventure in my life.
The treatment for someone’s serious illness can begin with the kind donation of
plasma from a New Zealander. Donated plasma can help treat up to 50 different
illnesses including cancer, kidney disease and severe burns, and make up to 11
life-saving products. It’s a precious gift to those in … View moreThe treatment for someone’s serious illness can begin with the kind donation of
plasma from a New Zealander. Donated plasma can help treat up to 50 different
illnesses including cancer, kidney disease and severe burns, and make up to 11
life-saving products. It’s a precious gift to those in need. But it’s in high demand.
Book now to donate, download the NZ Blood App or call 0800 448 325.
“A lot of adults don't play."
"I was in the city for whatever, I think I was with a colleague. We had just been to the convention centre and we walked back to where we parked. There were some puddles, and instead of walking around, I jumped onto one of the blocks, and ‘boink, … View more“A lot of adults don't play."
"I was in the city for whatever, I think I was with a colleague. We had just been to the convention centre and we walked back to where we parked. There were some puddles, and instead of walking around, I jumped onto one of the blocks, and ‘boink, boink’ jumped over. She was like, ‘you jump on things and play on things, but most people don't do that’. I think it's why a lot of people get bored - forgetting how to play.
I started skating mid 2010-ish, right before the September quake. Because I'd been doing Aikido for so long, stopping Aikido and gravitating towards skating instead, that was quite a big thing for me. And then I started getting more into downhill.
My first skate trip was to Auckland. I linked up with some of the Auckland crew, and joined them on a trip to the Coromandel. There's also Longboard Girls Crew which has created a worldwide community of female skaters, so I linked up with one of the Aussie girls, Gemma, and joined her crew for my first overseas trip in 2014.
Since I started doing the Asia Pacific tour and all those races I would be away for roughly about a month every year, because I’d do a race in Australia for a week, and then maybe another event in a different place, the Philippines, occasionally China or Korea, or whatever. I've been to the Philippines heaps. It's cool because a lot of the guys there know me now, so I get treated as one of them, like part of the fam. I linked up more recently with the Malaysian skate crew, it's been really cool going back and experiencing Malaysia as an adult.
The female skate community is like that as well. If you do downhill skating or even longboard dancing, it's cool that when you find other people that do the same thing, you just instantly have this connection with them.
I decided to join the Euro Tour in 2019. God, I'm so glad I did that, who knew that COVID was gonna happen, right? The European Circuit is seen as the pinnacle, it has some of the most prestigious races worldwide and a well-established downhill skate scene. I remember when we camped off the side of the road in the Dolomites to skate. You skate at sunset, then you set up your camp as it gets dark. You wake up at dawn, skate, then when traffic starts to get too heavy, you pack up and you chill for the rest of the day.
As I've become a better skater I've become more confident, I feel it's helped me to really grow as a person. I think it's such a good thing for other people. I like teaching adults, because A) adults have a greater understanding and awareness of body movement, and B) It is that growth in confidence thing that I really love. When you unlock that and you see that spark, that's the most rewarding thing.
I feel like I'm in a really good place now. The older I get, the more I learn that I have to prioritize what I want to do, because there's so many things that interest me. It's boring to just be stationary.”
Elissa
part 2 of 2
Want to grow your career or upskill your team? ServiceIQ is here to help Kiwis succeed in the service industries including retail, hospitality, tourism, aviation, and more.
We provide practical workplace training, online short courses, and nationally recognised qualifications designed to fit … View moreWant to grow your career or upskill your team? ServiceIQ is here to help Kiwis succeed in the service industries including retail, hospitality, tourism, aviation, and more.
We provide practical workplace training, online short courses, and nationally recognised qualifications designed to fit around real work. Whether you’re an employer building a capable team or someone starting, our flexible options make it easy to gain the skills and confidence to thrive.
Partner with a trusted industry training organisation that understands what today’s service sector needs.
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Love raspberries? We will give away free copies of the December 2025 issue to readers whose raspberry recipes are used in our magazine. To be in the running, make sure you email your family's favourite way enjoy raspberry (dessert, salad, jam main?!): mailbox@nzgardener.co.nz, by October 24, … View moreLove raspberries? We will give away free copies of the December 2025 issue to readers whose raspberry recipes are used in our magazine. To be in the running, make sure you email your family's favourite way enjoy raspberry (dessert, salad, jam main?!): mailbox@nzgardener.co.nz, by October 24, 2025.
Police are appealing for sightings of Rowena, 39, reported missing from Christchurch.
Rowena was reported missing to Police on 22 October, however was last heard from on 15 July 2025.
Police are now appealing for any sightings of Rowena or any information that may assist in locating her. If … View morePolice are appealing for sightings of Rowena, 39, reported missing from Christchurch.
Rowena was reported missing to Police on 22 October, however was last heard from on 15 July 2025.
Police are now appealing for any sightings of Rowena or any information that may assist in locating her. If you see Rowena, or have information that could assist in our enquiries, please contact us.
You can contact us at 105.police.govt.nz, clicking "Update Report" or by calling 105, referencing file 251022/9026.
Information can also be provided anonymously through Crime Stoppers on 0800 555 111.
Hey Neighbours!
If counting sheep just isn’t cutting it, maybe it’s time to let music do the magic. Calming tunes can slow your breathing, melt away stress, and gently guide your mind into dreamland.
Try winding down tonight with some soft classical, ambient, or instrumental tunes — … View moreHey Neighbours!
If counting sheep just isn’t cutting it, maybe it’s time to let music do the magic. Calming tunes can slow your breathing, melt away stress, and gently guide your mind into dreamland.
Try winding down tonight with some soft classical, ambient, or instrumental tunes — you might just snooze faster than you think! And of course, a cozy bed makes it even better.
Curious how music truly affects your sleep?
beds4u.co.nz...
Sleep well, Neighbours!
Rustic Meadow Cottage Eggs – $5/dozen
Collected daily from free-range hens fed a balanced, natural diet.
Sustainably raised, hand-packed, and never older than a few days.
Straight from our cottage to your table — taste the freshness in every bite
Pick up only.
We’re celebrating National Gardening Week with a blooming great giveaway! Two lucky winners will each receive a Yates hamper valued at $225, packed with everything you need to help your garden flourish.
To enter, simply tell us what you’re planting this spring and share your best gardening … View moreWe’re celebrating National Gardening Week with a blooming great giveaway! Two lucky winners will each receive a Yates hamper valued at $225, packed with everything you need to help your garden flourish.
To enter, simply tell us what you’re planting this spring and share your best gardening tip.
Winners announced Wednesday, October 29 - good luck and happy gardening! ?
T&Cs apply.
When the odds seem stacked against you, this mindful craft project is a way to find peace. Create your own balance rocks using wood and Resene Waterborne Woodsman testpots. Find out how to make and stain your own wooden balancing rocks with these easy step by step instructions.
Kiwis love tourism ... it brings in cash and connection. But with more visitors comes more pressure on our beautiful places, housing, and local infrastructure.
So what’s the fix? Should we bring in a tourism tax or focus on spreading visitors beyond the hotspots to ease the load? 👇
… View moreKiwis love tourism ... it brings in cash and connection. But with more visitors comes more pressure on our beautiful places, housing, and local infrastructure.
So what’s the fix? Should we bring in a tourism tax or focus on spreading visitors beyond the hotspots to ease the load? 👇
Interested in what kiwis have to say? Andrea Vance shares some opinions in the Post.
Save up to 30% on Resene quality paints, wood stains, primers, and sealers at Resene ColorShops!
Choose from our huge range of paints and colours designed and made in New Zealand. Bring out the best in your home with Resene, NZ’s Most Trusted Paint
Looking for user-friendly computer repairs and tech support? I can help with technical support, troubleshooting, virus removal, data recovery and generally just making technology work.
Andrew King
021 116-7074
Hey Neighbours!
Ever wake up feeling like you barely slept? It might not be you — it might be your mattress!
We all have our own unique sleep styles, and the right mattress can make all the difference. Side sleepers usually love the soft, cozy hug of memory foam, while back or stomach … View moreHey Neighbours!
Ever wake up feeling like you barely slept? It might not be you — it might be your mattress!
We all have our own unique sleep styles, and the right mattress can make all the difference. Side sleepers usually love the soft, cozy hug of memory foam, while back or stomach sleepers often rest best on the firm, supportive feel of latex or innerspring beds.
So before you hit the hay tonight, ask yourself — is your mattress working for you or against you?
If you’re not sure, pop by and have a chat with us! We’d love to help our neighbours find their perfect match for better, deeper sleep.
Have a read of this handy guide to discover which mattress suits your sleeping style best: beds4u.co.nz...
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