Learn a touch of Tai Chi
Based on the Sun Style Tai Chi.
This Tai Chi sequence is gentle and calming, ideal for anyone wanting to dip their toes into Tai Chi, especially arthritis sufferers.
In fact this style was originally created as an Arthritis and Falls Prevention movement set.
Also extremely effective for reducing stress and anxiety.
Fun, easy, and ideal for anyone to learn
Run over 10weeks:
Starts Thursday 9th June
1:30 - 2:30pm
$8 per class
Location Evolve Studios Carlyle Street
Contact Lee to secure your spot:
Text: 027 230 6451
Email: balancebrew@hotmail.com
Want to know more:
www.balancebrewnz.com...
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Today’s Riddle – Can You Outsmart Your Neighbours?
First you eat me, then you get eaten. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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