Porirua Grand Traverse attracts athletes and fun-runners
There are not many events around that have serious multisporting on the same card as a family-oriented fun run, but the Porirua Grand Traverse is one.
The event, being held on Sunday 7 April this year, attracts about 1000 entrants. The split is even – half join whānau, friends or workmates in the 9km fun run from Titahi Bay Beach and through Whitireia Park, while the rest enjoy a more serious day out, running, paddling and biking a challenging and scenic course.
Seasoned triathlete Deborah Lynch, a New Zealand representative, will be in the field for the 12km kayak, 28km mountain bike and 18km mountain run multisport event. There is also a duathlon (mountain bike and run – solo and teams) and you can do paddle, bike and run-only races if you prefer.
Porirua Mayor Anita Baker says the Grand Traverse shows off the city in a positive light and that “we are a healthy, adventurous and active city”.
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.3% Yes
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8.2% No
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0.5% Other - I'll share below!
Indian Vegetarian Cooking Course
Come join me for some cooking fun!
Indian cuisine, with it's vast repertoire of vegetable and lentil dishes, is a vegetarian foodie's paradise!
If you are looking for ways to add more vegetables and vegetarian protein to your diet in delicious new ways, this course is for you!
Learn how to cook with spices, and a variety of legumes so easily and affordably available in local markets. Make your own paneer, roti, and learn other techniques integral to Indian cooking.
Think spicy vegetable Jhalfrezi, mild and moorish Butter Paneer, mouthwatering curries and stir fries and more.
Pick up skills that will empower you to create delicious, wholesome Indian food in your own kitchen!
When: Wednesday 7-9pm starting 8 May. Cost $155
Hop on to the Papanui High School's website to find out more and to book your place on this popular course -
www.papanui.school.nz...
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