Tai chi for Beginners Monday Mornings
Are you interested in improving your Stability, strength, coordination and balance.
Then this is your opportunity to become an active part of a new Yang Style Tai Chi Beginners class.
The Proposed class will be held in the Sydenham area.
The class will be taught in a private garden at 10.35am Monday mornings weather permitting.
There needs to be at least Minimum of 5-6 persons for the class to commence.
The class will cost $8 for a 50-minute session.
Please contact me by the 7th of October to see if there is enough interest in Advertising this beneficial community class.
Contact me using my email or cell number on the page!!!
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
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Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.4% Inside!
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23.6% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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