Tai chi for Beginners Monday Mornings
Are you interested in improving your Stability, strength, coordination and balance.
Then this is your opportunity to become an active part of a new Yang Style Tai Chi Beginners class.
The Proposed class will be held in the Sydenham area.
The class will be taught in a private garden at 10.35am Monday mornings weather permitting.
There needs to be at least Minimum of 5-6 persons for the class to commence.
The class will cost $8 for a 50-minute session.
Please contact me by the 7th of October to see if there is enough interest in Advertising this beneficial community class.
Contact me using my email or cell number on the page!!!
Why are ghosts such bad liars?
...You can see right through them.
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Try Joy’s Oven Hāngi Recipe
This warming Hāngi recipe, created by Joy from Murray Halberg Village, serves six people with plenty of leftovers to enjoy the next day. Serve hot and enjoy with family or friends on a chilly winters night.
Click read more for the full recipe.
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