Get Fit Quick Challenge
To get fit and feel really good it involves building up strength, mobility, stability, cardio fitness and most of all fun. This package is to give those in my community an opportunity to work with others to achieve results. Sessions are capped at 4, so there will be lots of individual attention, all programs will be tailored to the individual. This challenge is for 4 weeks with 3 sessions per week with lots of follow-up options. Ask your buddy if they would like to come along.
Call or text me today (LJ) Lorna Jean on 0210535546
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77.1% Yes
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21.3% No
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1.5% Other - I'll share below
BRAND NEW. Paid $275
Only a week old Bought from. STIHL
Not Suitable for Us
Selling At. $150
Must Pick Up from Northwood Ch Ch
STIHL. LAWN. EDGER and 3 Spools new Skin Only
Queries
Phone no. 0274487461. Judith
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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