Dear Neighbours
πππ₯π₯πππ₯π₯πππ₯π₯πππ₯π₯
New specials and products at Gardenfresh Greengrocers Bishopdale.
NZ mandarins: $1.48kg. Large, easy peel and great for school holiday snacking.
NZ Apples: $1.78kg. Granny Smith, Fuji, Royal Gala, Organic Rose, Kanzi.
Bananas. Still at an amazing price: 99c kg
Fresh Jumbo trays of Eggs. From: $5.99
Jumbo Avocados have just arrived in store. Priced to low to advertise, so get in quick so you don't miss out.
We have a great selection of local, spray free, organic products in-store. Potatoes, Leeks, Kale, Silverbeet just to name a few.
2 new products in-store:
Jerusalem Artichoke. Has a nutty sweet taste to it. Great for roasting, making soup, sauteed plus more great uses. Tip: it's easier to peel once it's boiled. Health benefits of these are it's high in potassium. A one cup serving of sunchokes contains 643 mg of potassium, which is essential for overall health and can help to reduce heart disease. Increasing your dietary potassium, in addition to reducing excess sodium, is especially beneficial for people at risk for high blood pressure.
2nd new product:
Ladies Finger. Also known as Okra. Some say it has a taste like Eggplant when cooked. Again, this vegetable can be used to sauteed, add into soups or stir fry's. The health benefits of Okra are it contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes
So head on down, get some amazing bargins and try some new interesting products. Don't forget to Like, Share our page and Tag your friends and family.
Have an awesome weekend. Enjoy the sunshine while we have it. βοΈβοΈβοΈ
Womenβs Only Tennis Day
Hi everyone, weβre hosting a womenβs only tennis day at St Albans Tennis Club on Sunday the 5th of April. You donβt have to have any prior experience and all the gear is provided by the club. Bring your friends, flatmates, family and have some fun!
37 Dover Street, St Albans. 1-4pm
You can register your interest here: tr.ee...
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, weβre a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature β and what are we prepared to invest to make it happen?
We hope this brings a smile!
π Riddle me this, legends! π
He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?
(Shezz from NgΔruawΔhia kindly provided this head-scratcher ... thanks, Shezz!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Loading…
