Mat Pilates Classes
Kia ora! I teach Mat Pilates classes in Heathcote for Adults and Seniors. These classes are affordable, local, and personalised to give you the best experience!
Adult Mat Pilates are on Wednesday's from 6-7pm, and Friday's from 10:30-11:30am.
Mat Pilates for Seniors are on Thursday's from 9:30-10:30am.
First class is FREE!
For more information, please visit my website: www.movewithalina.com...
Cheers,
Alina 🙂
Addictive Eaters Anonymous
Don't quit before the miracle happens
I didn't know I had a problem with food, not at first. I was an active child and not yet overweight, but not as petite as my family so I had a perception that I was fat. I was always hungry and there never seemed to be enough food. I had an obsession but didn’t know it yet.
When I was thirteen, I worked in a restaurant and all of the sudden food was so accessible and I couldn't stop eating.
Do you volunteer or know someone who does?
It's NZ Volunteer Week (16-22 June) and we know there are real good sorts in your community.
Often these kind acts and regular volunteering efforts go unnoticed but let's put a stop to that.
Let us know below who is making a difference in your neighbourhood so we can all appreciate them for the great work that they do!
Can you figure this one out?
What tastes better than it smells?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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