2982 days ago

Another Unfortunate Experiment - Diabetes in Situ?

John Veitch from Open Future Health

At NZ's National Women's Hospital, 30 years ago women diagnosed with carcinoma in situ (CIS), were not all treated with the best available care. This became known as "The Unfortunate Experiment."

In NZ today, because insulin testing is only available in main hospitals and can only be ordered by a few specialists, a pre-diabetic condition Dr Joseph Craft calls "diabetes in situ" is not diagnosed.

Diabetes in situ is something most people over 40 have developed, even though your doctor says, "You are healthy." This is about where you draw the line between sickness and health. It's also about when you first understand that if you don't make some changes to your lifestyle, you are headed for major problems.

In the diagram below, we're showing the insulin response to a glucose drink over four hours. (You usually see the glucose response on a similar graph.) The people on the red line using the common HbA1c test , or a fasting glucose test would be diagnosed as diabetic. The people on the blue line are healthy. Those on the yellow or orange line, according to Joseph Kraft, have diabetes in situ, but in NZ, they would not be identified as being at risk.

So are you at risk? If you are over 40, and you live in NZ, probably, even when your doctor says you are "healthy."

Here are some clues. Do you weigh more than you did at 25? Do you have problems controlling your weight? Do you eat snack foods a lot? In your blood tests, are any of the following high: blood pressure, triglycerides, or fasting glucose. Is your HDL cholesterol low? Do you have trouble sleeping? Do you retain water easily? Family history of diabetes, stroke or heart disease?

Does that include most of us? I guess so. What can we do? There's lots you can do. Read the link attached to this post. Read the two previous posts. That will keep you busy for a while. Become aware, and take an active interest in your own future.

More messages from your neighbours
1 hour ago

Got more greens than you know what to do with? 🥦🌱🥕

The Team from Neighbourly.co.nz

Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!

Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫

What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇

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3 days ago

🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠

The Riddler from The Neighbourly Riddler

A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?

(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 days ago

Poll: Have we lost our "Clean & Green" edge? 🌏

The Team from Neighbourly.co.nz

The Press just released an article on the proposed plan to pump sewage into the sea, and it’s got us thinking. We’ve always been proud of our environment, but is the "Clean and Green" reputation still earned?

What’s your take? Are we doing enough to look after our backyard? Is it time for a new slogan? 💬

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Have we lost our "Clean & Green" edge? 🌏
  • 58.9% Yes
    58.9% Complete
  • 16.1% No
    16.1% Complete
  • 25% All is not lost!
    25% Complete
56 votes