3119 days ago

Spinathon for Canterbury Plunket - Hornby

The Team from The Royal New Zealand Plunket Trust

Canterbury Plunket is putting on this Spinathon event as a fundraiser for Plunket.

This is a fun event day, with the chance for people to jump on a spin bike at their local Anytime Fitness, and raise some funds for Canterbury Plunket!

This event is running for 12 hours - from 6am-6pm on Wednesday 6th September. There is a new session every hour, and each session runs for 50 minutes. There are lots of spin bikes available every hour.

Come on into your local Anytime Fitness - Hornby branch and spin to help Plunket continue our amazing services to families all around Canterbury.




Sign up and pay for your session today at your local Anytime Fitness branch. Each session is $15 or $40 for a team of 4 (one session per team member).

To secure your ticket: Head into your LOCAL Anytime Fitness and ask at the counter

Every spinner gets a FREE Isupps protein shaker and lots of free goodies/snacks to keep them motivated on the day!



There will be lots of amazing prizes to be won and each ticket sign-up gives you a free entry into our raffle full of amazing goodies from local companies:

- Isupps

- Good Buzz Brewing

- Muscle Fuel

- Alive Foods

- Abe’s Bagel’s

- Honey Wrap

- Wild Fennel Co.

- Gold Band Taxi’s

- Sanitarium

- Cookietime

- Fresh As

- Be Nourished

- BurgerFuel

- Inline Nutrition

- Coffee Club Hornby

- Robert Harris Hornby

- The Hornby Florist

- Paper Plus Hornby



All proceeds go to Canterbury Plunket.

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11 hours ago

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Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫

What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇

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3 days ago

🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠

The Riddler from The Neighbourly Riddler

A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?

(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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The Team from Neighbourly.co.nz

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This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.

We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?

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