Tai chi for Beginners Enrolling Now For Spring
Spring is just around the corner! some come out and try some exercise to improve your health and wellbeing after being pent up with the winter blues.
Modified Instant master class the power of YANG style tai chi.
Monday nights
8-week block Course 9th of October - 27th of November
7.20pm Starts
Private Address in Saint Martins near the brickworks.
15% discount for early bird Neighbourly readers if mentioning this column.
All enrolments need to be confirmed by the 21st of September.
Contact me now! via email or Tapping my name Roger on the page to message me through Neighbourly.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Addictive Eaters Anonymous
Do you try to control your weight by restricting food, eating small quantities or fasting?
Are you obsessed with your body image and how you look? Have you used pills or compulsive exercise to control your weight? Find out how our anorexic members overcame these debilitating symptoms to find freedom from addictive eating.
Find out how our members have turned their lives around through the Twelve Steps of AEA.
Stand-Out Festive Decor: Build a Big DIY Nutcracker
Whip up a larger-than-life nutcracker and have it standing guard to greet guests this Christmas. This is an ideal opportunity to repurpose last year’s baubles, leftover Resene paint testpots and leftover materials from previous projects. You could use an old cardboard box for the body and cover it in fabric scraps. Find out how to make your own nutcracker with these easy step by step instructions.
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