Recognition for Local Personal Trainer
Recognition for Personal Trainer / Movement Coach @ Graham Condon, Jellie Park & The Naked Gym Belfast
I can help you move better?
I can help you achieve your goals!
Prepping for an Op? Post-Surgery?
Recovering from Illness?
Call or text me: 021 0535546
Lorna Jean Gorman, Personal Trainer at Graham Condon, Jellie Park and Taiora QEII, was nominated for the Exercise New Zealand Industry Awards 2021 and was awarded as a finalist along with five other Personal Trainers. Lorna also has a private Studio “The Naked Gym” at Belfast.
Lorna has spent the past few years fine-tuning her fitness education to help her clients move better and with more fluidity - providing relief from aches and pains. She continues to up-skill as part of an Advanced Mentorship programme to deepen her knowledge of the physical, mental and emotional workings of the body from a female-specific, age-specific, surgery and recovery perspective.
Lorna provides one-to-one support to help people make positive lifestyle changes so they can enjoy the benefits of a healthier life, move more freely and with less pain, and accomplish their fitness and lifestyle goals.
Contact Lorna on 021 053 5546 for a free introductory consultation and assessment.
Negotiable
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.3% Yes
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22.4% No
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1.3% Other - I'll share below
Raspberry plants $10-20ea and Thornless Blackberry plants $10-25ea
This sale is for raspberry plants ($15 or $20 each depending on size) and thornless blackberry plants ($25 or $20 each depending on size).
Discounts for bulk purchases.
All plants are in top-quality soil.
All raspberries have been transplanted from existing Clutha, Heritage and Lewis varieties. They produce fantastic raspberries. The thornless blackberries are Black Satin.
Pick up in Rangiora. However, for a $80 purchase, I'm happy to deliver within 30 minutes of Rangiora for an extra $10.
*Pick up my free ‘How To Grow Raspberries’ guide with your purchase.*
We need to exchange mobile numbers before pickup.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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