Learn a touch of Tai Chi
Based on the Sun Style Tai Chi.
This Tai Chi sequence is gentle and calming, ideal for anyone wanting to dip their toes into Tai Chi, especially arthritis sufferers.
In fact this style was originally created as an Arthritis and Falls Prevention movement set.
Also extremely effective for reducing stress and anxiety.
Fun, easy, and ideal for anyone to learn
Run over 10weeks:
Starts Thursday 9th June
1:30 - 2:30pm
$8 per class
Location Evolve Studios Carlyle Street
Contact Lee to secure your spot:
Text: 027 230 6451
Email: balancebrew@hotmail.com
Want to know more:
www.balancebrewnz.com...
2025: The Year of Puzzling It Out!
There’s a one-story house where everything is yellow.
The walls are yellow, the doors are yellow, and even the furniture is yellow.
What colour are the stairs?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
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