Taiji (Tai Chi)
大家好,請太極拳的朋友們幫忙。
我被邀請去藝術館 The Art Gallery入口處的大廳,6月13號星期天下午1:00~2:00去教一堂太極拳。是6月份的大眾活動之一。
參加者應該全部都是新生。
藝術館說他們上次辦瑜伽班有80多人參加,就不知道太極拳班會有多少人參加?
不知道您是否練太極拳呢?或認識打太極拳的朋友,到時候可幫忙一起去,站在第1排帶著練,後面的人才比較好跟。會的人多,氣場才會更好。
我已經把楊氏太極拳的八式又再簡化更動了一些,變成比較適合初學者可以大致體驗一下太極拳,有前進及後退。當然初學者是不可能在一堂課學會太極拳的,就是希望他們體驗一下太極的剛柔並濟。
如果您打太極拳,願意幫忙的話,或有認識這樣的朋友,請告知您的朋友,請加我的微信,我的微信號是sandyjsky
如果有人願意幫忙,可否請於這個星期天,6月6號的早上10:00~11:00來我們Aidanfield家,我稍微解釋一下,調整過的簡單楊氏太極拳是什麼樣?大家練一下。
謝謝您的幫忙。
Test Your Wits! Today's Riddle Will Keep You Guessing!
Only one colour, but not one size,
Stuck at the bottom, yet easily flies.
Present in the sun, but not in rain,
Doing no harm, and feeling no pain.
What is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Product recalls - November 2024
Here are some items that have been recalled during October/November. Click on the blue title to learn more details about the recalled product.
Food recalls:
Equal brand European Dark Chocolate
Mrs Rogers spices - Butter Chicken, Curry Powder and Garam Masala
Bin Inn brand Ground Fennel
Classic Taste Fennel Powder
Jongga Kimchi
Pure Delish Grain-ola
Homemade Baker Muffin Batter Banana Choc-Chip
Hellers Shaved Roast Chicken
My Food Bag middle eastern spice blend and All The Flavour dukkah
Gilmours Jalapeno flavour corn chips
Product recalls:
Goldair panel heaters
Boost Lab skin cleanser
Canyon E-bike batteries
Panasonic power supply adapter
Kids blanket hoodies
SCA lithium battery
Noxen Kids hooded towel
Kids rubber duckies
Justyling/YesBobbleheads custom Neon sign
Brompton T Line bike
We hope this update was helpful to you and your whānau.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️