FREE Tai Chi and Qigong Introduction Workshop
FREE Tai Chi / Qigong Introduction Workshop
guided by caring Chinese teacher, Sandy Jiang
Experience Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi & Qigong: Tue, 2nd July, 7 - 8:45pm
Qigong: Wed, 3rd July, 1 - 2:45pm
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch
Booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Ti Chi.
Qigong is the practice of moving meditation, using the body, mind, breath, sound vibrations and Qi (energy) to initiate positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.
Beginners classes start from the 24th Wed and 25th Thu of July (school term).
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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79% Yes
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19.9% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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