Addictive Eaters Anonymous
A progressive disease
I wasn’t an overweight child, but from as young as 5 years I can recall comparing myself unfavourably with two painfully thin twins in my dance class and thinking that was what I was supposed to look like. I’m not sure how I got the idea that I should be very thin.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?