You're invited : Hauora at Home

Please join our Green Prescription team for Hauora at Home - a FREE 28 day well-being calendar.

Simply phone 0800 22 84 83 for your calendar and free one-on-one consultation.

Being active is so important to our physical and emotional health. Call us today to connect with our team with expertise in supporting you to be active and keep well in isolation.

Free service for Cantabrians
Ongoing support with activity programme
Optional nutrition support
Links to activities and inspiration for yourself or your whanau

Our team of health advisors is Christchurch, Ashburton and Timaru based. Talk to someone who understands. We look forward to hearing from you. Find out more

More messages from your neighbours

Premium Business

3 minutes ago

Morning Aches Are Optional - Let’s Start the Year Sleeping Better

Marketing Manager from Beds4U - Hornby

Hey neighbours,

Waking up with sore shoulders and stiff mornings? Here’s the plot twist - it might actually be your mattress (and pillow) letting you down.

It’s the perfect time to upgrade. New Year, New Bed! Our Boxing Day Sale is still on, so why not treat yourself to a mattress that actually supports you and helps you wake up refreshed? Side sleeper? Back sleeper? Tossing and turning? We’ve got tips and solutions for every kind of snoozer.

Don’t settle for mornings that hurt, your bed should work with you, not against you. Curious about how your mattress could be affecting your shoulders? Check out our blog: beds4u.co.nz...

Find your nearest Beds4U store here: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day

Here’s to starting 2026 waking up refreshed, because mornings should feel amazing!

14 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.