3231 days ago

Smoke not dangerous, but can trigger asthma attacks. Please look after yourself.

Shannon Beynon Reporter from Christchurch Mail

The Asthma and Respiratory Foundation NZ urges those with asthma and respiratory conditions in the Christchurch area to be prepared – as bush fire smoke can trigger asthma attacks, allergies and shortness of breath.

The smoke from bush fires contains small particles that can cause irritation to the lungs, eyes, nose and throat.

People are advised to minimise their exposure to smoke and time spent outdoors. Windows and doors need to be kept closed, air vents blocked, and air conditioning set to a recycle setting.

Tips for asthmatics during bush fires:
- Continue taking asthma preventer medication as prescribed.
- Always carry asthma reliever medication, and use it as soon as asthma symtoms are present. When possible use a spacer which enables more medication to be delivered into the lungs.
- If asthma reliever medication is not working, or is required every 2-3 hours or more, seek medical advice by calling 111 for an ambulance.
- Elderly people, children, and people working at the fire front are most at risk. Access help fast if someone appears unwell.
- If you don’t have an Asthma Action Plan or are unsure of what to do in an asthma emergency, follow the Asthma First Aid procedure.
- It is important to remember that people who aren’t in affected areas are also at high risk, as winds can carry smoke and ash particles for long distances. Smoke and air pollution can linger long after the fires have subsided, so it is essential to remain prepared.

The Asthma and Respiratory Foundation NZ is a not-for-profit organisation committed to those affected by asthma and respiratory illness. Free resources are available at asthmaandrespiratory.org.nz.

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What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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20 hours ago

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Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
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    79.4% Complete
  • 20.6% No. It's the thought and effort that matters
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310 votes
12 hours ago

✨ Sydenham, our shop is staying open late! ✨

The Team from SPCA Christchurch - Centre & Op Shops

Join us at our SPCA Op Shop at 428 Colombo Street tomorrow, Tuesday 23 December. We're open until 7PM for some festive late-night shopping fun! 🎄🛍️

Tonight's the perfect night to get your Christmas gifting sorted locally! Come shop sustainably, support animals in need, and enjoy the Christmas fun 💙🐾

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