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Flowing with Qigong Class - Exercise with Energy
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
FREE 1st Visit!
Time: 10 -11:45 am, Weds, 10 Feb - 14 April, 2021
10 weeks a term, school term
Blue Sky Qigong Studio
Professional and … View moreFlowing with Qigong Class - Exercise with Energy
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
FREE 1st Visit!
Time: 10 -11:45 am, Weds, 10 Feb - 14 April, 2021
10 weeks a term, school term
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
For more information, please read the 2 attached PDF files.
Class numbers are small, only several spaces left, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Fee: $205- $15 (free 1st visit) = $190
10 classes plus a Qigong CD and a Qigong book
You’ve always wanted to captain your own ship; you’ve got the passion and the drive to grow your own business… well, the time has come! An opportunity has opened to join the Mainfreight Gore family as an owner driver.
We have a new 4 wheeler truck for you to purchase from us. So all … View moreYou’ve always wanted to captain your own ship; you’ve got the passion and the drive to grow your own business… well, the time has come! An opportunity has opened to join the Mainfreight Gore family as an owner driver.
We have a new 4 wheeler truck for you to purchase from us. So all you’ll need is the heart of an entrepreneur and a genuine love of dealing with people.
A can do, friendly attitude and a love for customers is essential. Of course, you’ve also got:
• Current Class 2 Drivers Licence
• Goods and Service Licence
• Dangerous Goods Licence
• Fork Hoist Licence
Speak to any Mainfreight Owner Driver, they’ll tell you it’s a win/win. You may be your own boss, but you’re backed by all the support and resources of a successful global company, a company who believes that hard work deserves reward.
To be considered for this position you will need to pass a Pre-employment Background Check and Drug and Alcohol Test.
Start your own business journey and join us on ours, as we work towards our 100-year vision. Apply now by sending your cover letter and CV to ryan.mclean@mainfreight.co.nz
Your 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you… View moreYour 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you in store soon!
Let's keep working together to make our communities better for everyone while honouring Te Ao Māori.
Put your own spin on wall art by painting designs on woven plates. A quick, budget friendly way to add colour to your walls and so easy to repaint if you want to update the colours later.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create … View morePut your own spin on wall art by painting designs on woven plates. A quick, budget friendly way to add colour to your walls and so easy to repaint if you want to update the colours later.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own.
Just because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food … View moreJust because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food within two days. If in doubt, chuck it out.
Remember to Clean Cook Chill and check our easy food safety tips here.
The team at New Zealand Food Safety
Flowing with Qigong Class - Exercise with Energy
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
FREE 1st Visit!
Time: 10 -11:45 am, Weds, 10 Feb - 14 April, 2021
10 weeks a term, school term
Blue Sky Qigong Studio
… View moreFlowing with Qigong Class - Exercise with Energy
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
FREE 1st Visit!
Time: 10 -11:45 am, Weds, 10 Feb - 14 April, 2021
10 weeks a term, school term
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Class numbers are small, only several spaces left, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Fee: $205- $15 (free 1st visit) = $190
10 classes plus a Qigong CD and a Qigong book
Is a new home on the cards for 2021?
Check out the latest property listings and news from Christchurch here:
100% NATURAL, 100% RAW, 100% PURE, 100% Kiwi locally produced, honey and bee products including......
HONEY DEW (Runny Honey) 5kg $60.00 1kg $15.00 500g $7.50 250g $5.00
CLOVER 1kg $15.00 500g $7.50 250g $5.00
MANUKA 500g $17.00 250g $10.00
THYME 500g $13.00 250g $8.00
HONEY DEW DROPS - Try our … View more100% NATURAL, 100% RAW, 100% PURE, 100% Kiwi locally produced, honey and bee products including......
HONEY DEW (Runny Honey) 5kg $60.00 1kg $15.00 500g $7.50 250g $5.00
CLOVER 1kg $15.00 500g $7.50 250g $5.00
MANUKA 500g $17.00 250g $10.00
THYME 500g $13.00 250g $8.00
HONEY DEW DROPS - Try our delicious and extremely popular Honey Dew Drops - great for soothing sore throats. These are available in Blackcurrant, Lemon and Mint. JUST $9.50 per box or 3 boxes for $24.00 (for a limited time)
BEESWAX available for those Food Wraps, wood/leather polish or to use as a lubricant/waterproofing agent 100g JUST $5.00 or 1kg for just $20.00
HONEY COMB 300g $17.50 or 2 for $25.00
BLACKCURRANT + HONEY SPREAD ($15.00 for 375gm) and BLACKCURRANT + HONEY CONCENTRATE ($10.00 for 250ml).
We also have great gift ideas, including HONEY GIFT BOXES made up of 3 x 140g glass jars (1* Manuka; 1* Honey Dew; 1* Creamed Clover) in a lovely gift box - JUST $20.00
PICK-UP FROM REARSBY DRIVE IN HALSWELL.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
The Eating Disorders Genetics Initiative (EDGI) is currently looking for volunteers for a study that aims to understand genetic factors that contribute to binge eating disorder, bulimia nervosa, and anorexia nervosa.
To learn more about the study, or to participate, please visit edgi.nz... or … View moreThe Eating Disorders Genetics Initiative (EDGI) is currently looking for volunteers for a study that aims to understand genetic factors that contribute to binge eating disorder, bulimia nervosa, and anorexia nervosa.
To learn more about the study, or to participate, please visit edgi.nz... or contact edgi@otago.ac.nz.
Hey neighbours,
The story of Aotearoa’s art history cannot be told without mentioning Bill Hammond’s work, Arts Minister Carmel Sepuloni said of the exalted artist following his death.
Hammond, one of New Zealand’s leading artists, was a legendary figure in his home in the port town of … View moreHey neighbours,
The story of Aotearoa’s art history cannot be told without mentioning Bill Hammond’s work, Arts Minister Carmel Sepuloni said of the exalted artist following his death.
Hammond, one of New Zealand’s leading artists, was a legendary figure in his home in the port town of Lyttelton, just outside Christchurch.
One of his best known works, Fall of Icarus, is displayed at the Christchurch Art Gallery Te Puna o Waiwhetū.
Were you familiar with Hammond, or his work?
Hi
We have a room at Whareora House available for hire or long term rental. Would suit a counselling service/therapist or not for profit.
Call into the House anytime between 10am to 12.39pm to view
From Rangiora to Rolleston, Christchurch to Kaiapoi, 120 penguin sculptures have brought joy to the streets of Canterbury this summer.
This weekend sees the end of the Pop Up Penguins art trail, but there is still time to visit a few more before they are gathered up to be sold at a charity auction… View moreFrom Rangiora to Rolleston, Christchurch to Kaiapoi, 120 penguin sculptures have brought joy to the streets of Canterbury this summer.
This weekend sees the end of the Pop Up Penguins art trail, but there is still time to visit a few more before they are gathered up to be sold at a charity auction next month.
Will you check them out before they go? Or have you been already?
Let us know your thoughts on the penguins in the comments below.
Hi there,
Canterbury has been named the fifth most welcoming region in the world in the Booking.com Traveller Review Awards, while Oamaru, Hokitika and Invercargill have been named the most welcoming towns in NZ. They were followed by Cambridge, Picton, Lake Tekapo, Kerikeri, Palmerston North, … View moreHi there,
Canterbury has been named the fifth most welcoming region in the world in the Booking.com Traveller Review Awards, while Oamaru, Hokitika and Invercargill have been named the most welcoming towns in NZ. They were followed by Cambridge, Picton, Lake Tekapo, Kerikeri, Palmerston North, Paihia and Twizel.
We'd be really keen to hear your thoughts on this based on your own travels around New Zealand. Do you think Canterbury is NZ's most welcoming region? And are these our most welcoming towns?
Where in NZ have you been made to feel particularly welcome on your travels?
As usual, please put 'NFP' in your comment if you don't want it to be included in an article. Cheers.
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