FREE Tai Chi / Qigong Introduction Workshop

With caring Chinese teacher, Sandy Jiang

Experience Gentle, Flowing Meditative Movements With Energy Healing

Tai Chi: Wed, 10th April, 1 - 2:45pm or 7 - 8:45pm
Qigong: Thu, 11th April, 1 - 2:45pm or 7- 8:45pm

Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch

Booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256

Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being

Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi. Qigong is the practice of moving meditation, using the body, mind, breath and Qi (energy) to initiate positive changes within the body.

Term Two Classes
Wed. class starts 1st May
1 - 2:45pm Tai Chi beginners
7 - 8:45pm
Tai Chi beginners

Thu. class starts 2nd May
1 - 2:45pm
Qigong beginners
7 - 8:45pm
Qigong beginners

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