Addictive Eaters Anonymous
I didn't know what was wrong with me
Right from a young child I have always loved food; I loved gatherings because of the food. As I got older I would steal food and money to buy food. My life was all about food and if I wasn’t eating, I was thinking about eating and food.
I was very athletic at school and not terribly worried about my weight at that time. It was when I went into high school and the “beach girls” came to our high school that I started looking at the differences. They were brown, thin and seemed to be very popular with the boys. I watched them and what they ate. I started eating what they were eating at school, but would eat as much as possible at home.
I tried to fit in, but wasn’t able to make friends easily. I was obsessed about my weight and food by now and it drove me to exercise and diets. I went on my first diet when I was sixteen years old, I took herbal diet tablets, exercised like a person obsessed and I drank alcohol, smoked cigarettes and drank black coffee to control my weight. I lost five stone and got a lot of compliments about how I looked, but that didn’t stop the self-loathing and madness in my head. It didn’t matter how much weight I lost or how thin I was, I was obsessed about my body, how fat I was and how thin I wanted to be. My self-obsession and food controlled my life, and it was to get much worse as I got older.
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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37.2% I prefer booking online whenever possible
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23.2% Online booking is helpful but not essential
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36% I prefer calling the clinic
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3.7% I didn’t know online booking was available
A reminder this hunting season
As thousands of hunters are making their plans for autumn – the Roar – recreational firearms groups are urging hunters to always be 100% sure of their targets.
Te Tari Pureke - Firearms Safety Authority NZ, which chairs the Recreational Firearms Users Group, has begun a public information campaign reminding hunters everywhere of Rule #4 of the Firearms Safety Code: to identify their target beyond all doubt.
Director Communities and Corporate, Mike McIlraith, says there is an estimated 50,000-60,000 New Zealanders involved in big game animal hunting each year, and the Roar is the key event for many hunters each year.
“The Roar is a fantastic time of year for hunters to get out into the hills after a trophy animal but hunting safely and making sure everyone gets home in one piece, still must be the most important goal of every trip,” says Mike McIlraith.
“The consequences of not fully identifying your target beyond all doubt can be catastrophic. Our message to hunters is a really simple one: If you are not sure, then don’t shoot.”
Mike McIlraith says while hunting fatalities are thankfully rare, research has shown that misidentification of the target is the largest firearms related risk to New Zealand deer hunters, and 80% of the time this involves members of the same hunting group.
The Authority says hunters should not feel pressured to take a shot: “Instead, hunters should take the time to analyse their target, wait and see if it is a hind or stag, how old is the animal, how many points does its antlers have? Identifying your target means never firing at sound, shape, colour or movement alone.”
Mike McIlraith says good hunters will slow down, and run through some simple mental checks:
- Can I see the whole animal, or could this be another hunter?
- Where are my hunting companions – could this be them or someone else?
- How much of the animal can you see, if it is a hind or stag, how old is the animal, how - many points does its antlers have?
“Taking a little extra time to identify your target and check the firing zone is the key to safer hunting. No meat or no trophy is better than no mate,” he says.
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.5% Inside!
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23.5% On top!
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