Free Beginners Pilates taster classes
Mon, Jul 8 2024, 6:00PM - Mon, Jul 15, 7:00PM
For two weeks only come and learn for free the secrets to good breathing techniques, posture, flexibity and how to strengthen that all important core.
You will be greeted by an experienced instructor and support team of newbies to make you feel comfortable.
Feel free to ask them about the experience as Beginners.
Monday 6.05pm Hunsbury Community Centre 8th and 15h July 32 Hunsbury Avenue.
or
Wednesday the 10th of July 9.35am St Paul Church Papanui cnr Harewood road.
You must be relatively fit with no on going back, neck or shoulder injuries.
Text your name and how many mats to reserve for you and your friends to Roger at 0212089196.
For a bit of fun...
What old products do you miss? Some products do become part of your life, whether it's just a treat you have at the cinema or your favourite breakfast spread.
Do you have a childhood memory to share? Let us know below what products you still think of fondly!
Happy Monday everyone, here's a riddle to start your week off right!
What can go through the water and yet not ever become wet?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Covid update - National figures
Revised from today's earlier post as the figures did not look correct but were.
The picture does look bleak as National cases have skyrocketed from 4778 to 8943. nearly double last week
Canterbury has followed that trend with a rise from 763 to 1250.
I would say if it rises or even continues to stay at this level, this is a serious situation
All the recommendations for vaccination and safeguards should be in place.
Masks for the vulnerable would not go amiss in crowds
Stay aware and safe folks.
New
Cases- Deaths - % of National --- Cant new cases
8943 - 25......................14.0%---------1250
4778 - 37 .....................15.9%---------763
5230 - 20......................15.4% --------805
6142 - 1........................12.0%---------738
6636 - 7 .......................12.6% --------883
6148 - 19.......................10.3% ------ 667
3922 - 13.......................11.3% ------ 444
2287 - 19.......................13.6% ------ 310
2343 -11........................17.0% ------ 399
2383 - 21.......................16.6% ------ 396
2618 - 8.........................16.6%
3385 - 13 ......................16.0%
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