Pilates & Dance Classes for the community
*Community Announcement!*
I am excited to announce that I will be offering Mat Pilates and Dance Classes for adults and seniors. First class is FREE!
Classes will be held at 105, Bridle Path Road, Heathcote. Studio space is located near the rear of the second building.
Here are the details you need:
Dance Fitness
When: Every Wednesday evening
Time: 5:30 PM - 6:15 PM
Classical Mat Pilates:
When: Every Wednesday evening
Time: 6:30 PM - 7:30 PM
Mat Pilates for Seniors:
When: Every Thursday morning
Time: 9:30 AM - 10:30 AM
Dance Freestyle
When: Every Thursday evening
Time: 6:30 PM - 7:30 PM
For more information, please visit www.movewithalina.com... or email info@movewithalina.com, or call/text Alina 022-159-7199.
Thank you for your support!
Best,
Alina
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
-
62.8% Summer
-
35.7% Winter
-
1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Loading…
