Join Healthy For Life - a new programme for over 65s
Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.7% Yes, supporting people is important!
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26% No, individuals should take responsibility
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14.3% ... It is complicated
Addictive Eaters Anonymous
After ten years of depression, my life had hit rock bottom
I remember being ‘different’ around food for most of my life. This included things such as being the person who had two cream buns at morning tea when everyone else had one; eating icing sugar by the spoonful directly from the packet; and being the family member who went into the kitchen after dinner to eat the leftovers. There are numerous other examples – too many to list. I could overeat anything. If I couldn’t get my preferred favourites (e.g. chocolate), I’d be eating the vegetables.
Poll: Do you have a go-to adverse-weather checklist for your family? ☔⚠️
As reported in the Press, the same low-pressure system that lashed the North Island over the weekend is now making its way south, bringing heavy rain and strong winds with it. It’s a soggy start to the week for many of us.
With more wild weather on the cards, we’re curious: do you have a go-to adverse-weather checklist for your family? Or are you more of a “grab the torches and hope for the best” household?
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48% Yes - we like to be prepared
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40% Nah
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12% This is on my to-do list!
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