Smoke not dangerous, but can trigger asthma attacks. Please look after yourself.
The Asthma and Respiratory Foundation NZ urges those with asthma and respiratory conditions in the Christchurch area to be prepared – as bush fire smoke can trigger asthma attacks, allergies and shortness of breath.
The smoke from bush fires contains small particles that can cause irritation to the lungs, eyes, nose and throat.
People are advised to minimise their exposure to smoke and time spent outdoors. Windows and doors need to be kept closed, air vents blocked, and air conditioning set to a recycle setting.
Tips for asthmatics during bush fires:
- Continue taking asthma preventer medication as prescribed.
- Always carry asthma reliever medication, and use it as soon as asthma symtoms are present. When possible use a spacer which enables more medication to be delivered into the lungs.
- If asthma reliever medication is not working, or is required every 2-3 hours or more, seek medical advice by calling 111 for an ambulance.
- Elderly people, children, and people working at the fire front are most at risk. Access help fast if someone appears unwell.
- If you don’t have an Asthma Action Plan or are unsure of what to do in an asthma emergency, follow the Asthma First Aid procedure.
- It is important to remember that people who aren’t in affected areas are also at high risk, as winds can carry smoke and ash particles for long distances. Smoke and air pollution can linger long after the fires have subsided, so it is essential to remain prepared.
The Asthma and Respiratory Foundation NZ is a not-for-profit organisation committed to those affected by asthma and respiratory illness. Free resources are available at asthmaandrespiratory.org.nz.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5.1% Second half of November
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42.4% 1st December
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17.1% A week before Christmas
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33.9% Whenever you wish
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1.5% Other - I'll share below
Spring spruce up
Spring is the season of new beginnings and the perfect time to declutter and refresh your home. Imagine stepping into a space that feels open, organised, and filled with only what truly matters. Whether you’re looking to simplify your life, want to downsize, or just enjoy a more comfortable living space, decluttering is a great way to start.
With these expert tips from decluttering and organising specialist Peter Walsh, you can take small steps toward a clutter-free home that you’ll love spending time in.
Click read more for more article.
The Neighbourhood’s Brainiest: Can YOU Solve Today’s Riddle?
You see a boat filled with people.
It has not sunk, but when you look again you don’t see a single person on the boat.
Why?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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