FLOW2GLOW YOGA WITH ROBYN STARTING ON FRIDAY 19TH NOVEMBER.
I’m so excited to announce that I’m bringing a yoga class to the community. Flow2Glow combines flow/power/restorative yoga. This is for all fitness levels from beginners to advanced. You simply modify the movements to do what feels best for you. Connect core/body strength, balance, flexibility, mobility, breathing techniques into this practice. This class is an excellent all-rounder for your mind, body & soul. It’s a lovely light and bright space and if it’s a nice day, we can do yoga in the park. Stay for a cheap and cheerful cuppa and cake at cafe after and enjoy some community connections.
With hope in my heart Namaste Robyn
✌️❤️💕🧘♀️
Crack This Riddle and Brag All Day!
I’m full of holes but strong as steel. What am I?
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Freshly picked peonys
This afternoon I have some freshly picked flowers. Coral Charm is the variety. A bright pink with yellow stamens. 6 buds per bunch-$10 Please have the correct change as there is an honesty box. There will be flowers daily this week from 10am to 8pm 32 OAKLAND STREET off Langdons Road. The Peonies are also available from Belfast Road and Island Road Kaiapoi (approx 2km off Tram Road).
There will be a limited supply of 3 other varieties this week. From next week Sarah Bernhardt will be available.
Bunches of peonys avail now! (Sunday)
Picked yesterday afternoon before the rain..phew!! Coral charm plus couple bunches of maestro in the bucket. $10 per bunch please have correct change as a honesty box is supplied. Available from 10am till 8pm.
32 Oakland Street ( off langdons road)
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