1096 days ago

FLOW2GLOW YOGA WITH ROBYN STARTING ON FRIDAY 19TH NOVEMBER.

Robyn from St Albans

I’m so excited to announce that I’m bringing a yoga class to the community. Flow2Glow combines flow/power/restorative yoga. This is for all fitness levels from beginners to advanced. You simply modify the movements to do what feels best for you. Connect core/body strength, balance, flexibility, mobility, breathing techniques into this practice. This class is an excellent all-rounder for your mind, body & soul. It’s a lovely light and bright space and if it’s a nice day, we can do yoga in the park. Stay for a cheap and cheerful cuppa and cake at cafe after and enjoy some community connections.

With hope in my heart Namaste Robyn

✌️❤️💕🧘‍♀️

Image
More messages from your neighbours
17 hours ago

Crack This Riddle and Brag All Day!

Riddler from The Neighbourly Riddler

I’m full of holes but strong as steel. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
M
1 hour ago

Freshly picked peonys

Marilyn from Northcote

This afternoon I have some freshly picked flowers. Coral Charm is the variety. A bright pink with yellow stamens. 6 buds per bunch-$10 Please have the correct change as there is an honesty box. There will be flowers daily this week from 10am to 8pm 32 OAKLAND STREET off Langdons Road. The Peonies are also available from Belfast Road and Island Road Kaiapoi (approx 2km off Tram Road).
There will be a limited supply of 3 other varieties this week. From next week Sarah Bernhardt will be available.

M
8 days ago

Bunches of peonys avail now! (Sunday)

Marilyn from Northcote

Picked yesterday afternoon before the rain..phew!! Coral charm plus couple bunches of maestro in the bucket. $10 per bunch please have correct change as a honesty box is supplied. Available from 10am till 8pm.
32 Oakland Street ( off langdons road)