Koha based gentle yoga
Kia ora 💛
I’m Maia – a lifelong yoga lover, community-minded creative, and someone who believes in the quiet power of gentle movement and mindful connection.
After over 20 years of personal practice, yoga has become my anchor – a source of healing, strength, and peace. Now, I feel called to give back and share what I’ve learned through Gentle Yoga for Everyone – community classes designed to be welcoming, grounding, and accessible for all.
These sessions are a little more than yoga – together, we explore gentle movement, breathing techniques, meditation, self-reflection, and simple exercises to support mobility, blood flow, and lymphatic health. It’s a space to slow down, tune in, and care for your whole self.
Classes are koha-based. Every contribution helps me on my journey toward becoming a qualified yoga teacher, and I’m so grateful for your support 🙏
You can join me on the Facebook page Belfast Community Yoga to stay updated and connected.
With aroha and deep gratitude,
Maia
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.7% Human-centred experience and communication
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14.6% Critical thinking
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30% Resilience and adaptability
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2.7% Other - I will share below!
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
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