3 days ago

Free Beginners Pilates taster classes

Roger from Sydenham

Mon, Jul 8 2024, 6:00PM - Mon, Jul 15, 7:00PM

For two weeks only come and learn for free the secrets to good breathing techniques, posture, flexibity and how to strengthen that all important core.


You will be greeted by an experienced instructor and support team of newbies to make you feel comfortable.

Feel free to ask them about the experience as Beginners.

Monday 6.05pm Hunsbury Community Centre 8th and 15h July 32 Hunsbury Avenue.
or
Wednesday the 10th of July 9.35am St Paul Church Papanui cnr Harewood road.

You must be relatively fit with no on going back, neck or shoulder injuries.

Text your name and how many mats to reserve for you and your friends to Roger at 0212089196.

More messages from your neighbours
8 hours ago

For a bit of fun...

The Team from Neighbourly.co.nz

What old products do you miss? Some products do become part of your life, whether it's just a treat you have at the cinema or your favourite breakfast spread.

Do you have a childhood memory to share? Let us know below what products you still think of fondly!

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8 hours ago

Happy Monday everyone, here's a riddle to start your week off right!

Riddler from The Neighbourly Riddler

What can go through the water and yet not ever become wet?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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1 day ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

Do you have no off switch for food?

Then take a look at our list of 15 questions. If you find yourself answering “Yes” to more than one, it may be that you have a problem with food. If that is the case, AEA can help.

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