Join us for fun, low cost fitness, Thursday at Phillipstown Hub!
Join us tomorrow for a fun, friendly workout at the Phillipstown Community Hub (Room 4), 39 Nursery Road. We start at 10am.
Tomorrow we are starting with a song warmup. We are then going to do a 30 minute cardio HIIT bodyweight ladder workout. You might be sick of jumping jacks by the time we finish smashing this out!! And we will finish with something ab related.
Kids of all ages, from little babies to older school kids, are most welcome to come along. There are toys and snacks provided, to keep them entertained while you workout.
We welcome anyone to come along and join in with us. Any age, size, gender or fitness level.
Just $2 per session, no need to pre-book, and don't forget your water bottle.
Can't wait to see you there!
<3
Rachel, Tash and Carly
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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83.3% Human-centred experience and communication
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16.7% Critical thinking
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0% Resilience and adaptability
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0% Other - I will share below!
Emma’s wedding dress reveal tells a different love story
A Valentine’s-inspired wedding dress show at Ryman Healthcare’s Logan Campbell Village is providing the perfect opportunity for residents to share memories of their romantic day.
But for Emma Muller, it has also turned into an opportunity to celebrate her late daughter Nicola, who died 19 years ago at the age of 37.
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.4% Yes, supporting people is important!
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26.4% No, individuals should take responsibility
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14.2% ... It is complicated
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