Fun exercise class for Older Adults in the Community
Commencing Friday 19/2/21 my Sit2Fit class will be held at MacFarlane Park Centre which is located at 19A Acheson Ave, Shirley (off Hills Rd, tucked behind Kindergarten) so staying close to the community and “Shirley you’d love to join me there”. This is a lovely venue with natural light overlooking the park with plenty of off street parking. Double bonus is that MacFarlanes on the Park Cafe is open between 9.30am-12pm on a Friday where you can get cheap and cheerful morning tea after class.
Sit2Fit
A fitness class for Strength & Balance accredited by ACC Live Stronger for Longer and is designed for +65 yet is open to anyone who struggles to get up and down off the floor as we all need some extra support at times. It’s fun, friendly and social. 45 minutes of fun exercise and then stay for a cuppa and chit chat at the cafe after.
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
-
84% Yes
-
14.7% No
-
1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Loading…
