The Yummi Study
Kia Ora,
We are looking for healthy female volunteers aged 60–80 years old to participate in the YUMMI study, a 12-week research study to investigate the health effects of consuming different types of milk – cow, goat or sheep.
You will be provided with cow, goat or sheep milk powder to drink twice a day for 12-weeks, or you will be asked to eat your normal diet with no additional milk. You will need to attend five clinic visits – the time commitment for the study will be about 11 hours.
You will receive $100 at the start of the study and $100 on completion of the study in recognition of the actual or reasonable costs involved with participating in this study (e.g. parking and/or travel costs to attend the clinics).
If you are a woman aged 60–80 years and have a BMI of less than 40 (we can calculate this for you), are free from serious medical illness or gastrointestinal disorders, can drink milk, don’t smoke and drink less than 21 units of alcohol each week; we would love to hear from you – see our details below.
You can find out more information by emailing yummistudy@otago.ac.nz, or you can contact Ping on 021 279 8214.
This project has been reviewed and approved by the University of Otago Human Ethics Committee, (Health). Reference: H22/067
Apple customer service
My iPad recently had one of the automatic Apple upgrades but thereafter the recent (important) information on my ‘Notes’ icon had disappeared leaving only very early stuff. Does anyone know where I can find an Apple technician to try to sort it out?
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️