Having problems with drugs or alcohol?
It doesn’t matter if you are young or old - recovering from problematic alcohol or drug use is not easy and you don't have to do this on your own.
At The Retreat NZ, we know, from first-hand experience, what works and we give you the tools that will help you or your family member achieve long term sobriety.
Talk to us - we can help. We are available 24/7 and we welcome guests from all over New Zealand. Confidentiality is guaranteed.
Phone on 0800 276 237 or visit our website www.theretreatnz.org.nz
🎉The Riddler wants to hear from you 🫵
🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓
Send us your tricky puzzles!
Morning Aches Are Optional - Let’s Start the Year Sleeping Better
Hey neighbours,
Waking up with sore shoulders and stiff mornings? Here’s the plot twist - it might actually be your mattress (and pillow) letting you down.
It’s the perfect time to upgrade. New Year, New Bed! Our Boxing Day Sale is still on, so why not treat yourself to a mattress that actually supports you and helps you wake up refreshed? Side sleeper? Back sleeper? Tossing and turning? We’ve got tips and solutions for every kind of snoozer.
Don’t settle for mornings that hurt, your bed should work with you, not against you. Curious about how your mattress could be affecting your shoulders? Check out our blog: beds4u.co.nz...
Find your nearest Beds4U store here: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day
Here’s to starting 2026 waking up refreshed, because mornings should feel amazing!
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