St John's message this winter
St John on Neighbourly is a way to connect with our communities across New Zealand and keep the public up to date with news, information, and tips across our frontline Ambulance Services, first aid training, event medical services, AEDs (defibrillators), first aid kits and supplies, medical alarms, St John Youth programme, and a wide range of community and volunteer programmes.
This winter, St John urges the public to prioritise health & wellbeing. The most important thing you can do is be immunised against influenza and seek advice from a health professional if you are unwell. Each winter the surge of 111 ambulance calls continues to increase, which despite St John’s best efforts to triage and treat people in-home, places a lot of pressure on the ambulance service and the hospital emergency departments.
St John has issued five key messages to the public to help them look after themselves and each other this winter – read them here: goo.gl...
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
☔️ Where’d the summer go?
It’s the talk of the town (and every coffee queue): the Canterbury "summer" has felt a bit wet this year! We’ve definitely had our fair share of grey skies and raincoats lately 🌧️ In fact, the Post reports that Christchurch experienced almost double our usual!
While the forecast is looking bright for this weekend (fingers crossed!), we aren't out of the woods ... there are a few more cold fronts lining up before winter hits.
We want to hear from you: What are your go-to rainy-day activities? Whether you’re a local legend at the indoor courts or a professional movie-marathoner, share your secrets with us!
Drop your favourite rainy-day tips or photos in the comments below! 👇
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