Addictive Eaters Anonymous
Freed from food and exercise
I've had an eating problem as long as I can remember. I would steal food, and money to get food. I was ashamed and had no idea why I did it. As a teenager, I didn't want to be overweight, so I tried to eat healthily at first and then tried to eat as little as possible. I also exercised to control my weight. All these things stopped working by the time I was twenty-one years old.
The constant thinking about food and losing weight made me ring for help from a Twelve Step recovery group. I found people that I knew had a solution for me. I tackled the programme – meetings, a food plan, the Steps, a sponsor and service – through hard work and trying to do it perfectly.
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Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.4% Inside!
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23.6% On top!
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