3110 days ago

ROCKFITNESS πŸ˜„πŸ˜„πŸ˜„

Teresa from Hoon Hay

ROCKFITNESS THIS WEEK πŸ€—πŸ€—πŸ€—

HI there all you awesome ladies and gents. Just a quick reminder about the ROCKFITNESS classes this week. If you overweight and want to start moving and make a positive change in your life, then this is the place you want to be!!! 😊 The classes are fun and easy to follow with no pressure or anyone to judge you. We do mostly walking on music and a bit of easy dancing just to relieve a bit of stress and to take a break while you getting fit aswell.😊 NO BOOKING REQUIRED. 😊 Just pop in and come see for yourself what everyone is talking about. πŸ˜‰ If you have anymore questions please feel free to pm me. I will be more then happy to answer any questions. Even if you a bit unsure of what to do and if this class is right for you, I'll be happy to have a chat with you first. There is one on one classes aswell so feel free to request more information about it. Looking forward to see you all this week.
πŸ˜„πŸ˜„πŸ˜„ REMEMBER ANY MOVEMENT IS BETTER THAN NO MOVEMENT πŸ˜„πŸ˜„πŸ˜„

PLACE : ST MARTIN CHURCH ON LINCOLN ROAD
TIMES : MONDAY MORNING 10AM
MONDAY EVENING 6:30PM
WEDNESDAY EVENING 6:30PM
COST: $5 per class.

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William Hansby Reporter from NZ Gardener & Get Growing

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We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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Some Choice News!

Kia pai from Sharing the Good Stuff

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For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.

Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature β€” and what are we prepared to invest to make it happen?

We hope this brings a smile!

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