Poll: Do Health Star Ratings influence your grocery shop?
National MP Shane Reti shared pre-election that he's wanting to review the Health Star Rating used on NZ grocery products. This rating is voluntary and uses a scale of 0.5 to five stars to rank packaged food on its nutrient profile. Have these ratings had an affect on what you've been buying?
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19.9% Yes, I use them a lot
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47.9% No, I don't look at them
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31.1% Occasionally they are helpful
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1% Other - I'll share below
Spice up your winter
When it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?
From the fiery kick of chilli to the sweet warmth of cinnamon, each spice brings not only flavour but also a host of nutrients and healing properties to our winter dishes. So, whether you're sipping on mulled wine, indulging in gingerbread, or savouring a hearty stew, every bite promises to not just please your palate but also contribute to your overall wellbeing.
Click read more for the full story.
How do you cook swede?
Have you got a great recipe for swede? We're looking for delicious swede recipes to feature in NZ Gardener's August issue. Send your family's favourite ways to eat this root crop to mailbox@nzgardener.co.nz by June 28, 2024. Every published recipe wins a copy of the August issue of NZ Gardener.
Berry trellis
Give your berries room to grow and plenty of airflow with this helpful trellis finished in Resene Kwila Timber Stain. Keeping the canes off the ground means berries stay healthy and are easy to reach when ready to pick.
Find out how to create your own with these easy step by step instructions.
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