SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
The perfect treat this Mother's Day
This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
RESIN WORKSHOP - Sat 11th May - Browns Bay
Perfect gift for Mother's Day or treat yourself!
We can create a special Gift Card for Mother's Day. Last year's Mother's Day workshop was a great success.
Resin Cheeseboard board. You can design and create your own, PLUS matching coasters OR cheese knives
OR a large Art Board. Learn to use Epoxy Resin. All materials provided.
see More details and book : www.resinandmore.co.nz...
Beginners and experienced resin artist welcome. These are always popular.
Photos are examples made by previous workshop participants.
Free Trial Kumon
Kumon welcomes children of all ages! To find out about enrolment, contact us for details:
Call: 029 0430 1662
email: Albany.kumon1@gmail.com